Tools and mindsets for managing yourself, your time, and your energy so your academic work stays sustainable long-term.
Every morning, thousands of PhD students wake up with the best intentions. They open their laptops, review their endless to-do lists, and dive headfirst into what they believe is academic productivity. Yet by evening, they feel depleted, behind schedule, and…
So, you’ve decided to take back some control of your time — and maybe even carve out a little space for focused work.
But how?
If your calendar already feels like a battlefield of back-to-back classes, spontaneous student emails, grading marathons, and unexpected admin “asks,” it’s not easy to just “make time.”
That’s where time blocking comes in. It’s one of the most powerful tools to help teaching-focused faculty actually get deep work done — even in a schedule that feels packed from dawn to dusk.
Discover a proven structure-first writing method that boosts productivity, improves collaboration with co-authors, and helps you get the most out of AI tools in academic writing.
Table of Contents Introduction Tips for Transformative Writing Starting Your Journaling Journey Reflecting on Notable Events Celebrating Achievements Learning from Challenges Constructing Your Life’s Narrative Enhancing Self-Reflection Aligning with Ancient Wisdom Suggested Journaling Format Conclusion Introduction Journaling is a simple…
transcribing, and editing, or simply because you use the edited transcript as a script for your teleprompter recording. Additionally, this text can be used to create study guides and quizzes, or even embedded directly into your course website. In short, transcription services can help ensure that your course content is accurate and easy to understand, making the process of creating an online course simpler and more efficient.
These are my notes for the book “Journal to the Self: Twenty-Two Paths to Personal Growth – Open the Door to Self-Understanding by Writing, Reading, and Creating a Journal of Your Life” by Kathleen Adams. Section 1: Overview The book…
Many people live their lives without ever realizing the importance of being accountable for their time. There are those who believe that life goes on as it always does, but those who know better understand that this is not the…